Cognitive–behavioural model of anxiety disorders

The cognitive‒behavioural model describes the maladaptive processes that can occur during mental disorders.¹

Maladaptive beliefs can lead to maladaptive cognitions following exposure to certain triggers (e.g., situations, events, sensations, other thoughts).¹ The triggers are evaluated and interpreted – appraisal – which leads to a subjective experience, physiological symptoms, and behavioural response.¹

These feed into each other and further support the maladaptive cognitive appraisal of the situation, establishing a positive feedback loop and vicious cycle.¹